Healthy fats come from many sources. Depending on your diet you may have chosen to eliminate meat or oils, for example. Whichever source your favorite, you can get healthy benefits from eating them. Please click on the links below to learn more! Some of my favorites include avocado toast and guacamole.
https://www.eatright.org/food/nutrition/dietary-guidelines-and-myplate/choose-healthy-fats